Buckeye Gymnastics Powell

By , July 7, 2013 10:25 pm

Jump Start 2010, Alabama

Kettlebells For Dummies

Kettlebells For Dummies


The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There’s a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too! With numerous step-by-step photos throughout, Kettlebells For Dummies gives y…

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