gymnastics video
Perform a backflip off of a wall by pulling the chest toward the ceiling, lifting the knees upward and swinging the body. Stretch out the...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Length: 01:41
Rating: 4.078268
Views: 757970
Tags: gymnastics tumbling gymnastic exercises tips
When performing a handstand or handspring, it's important to make sure the the hips, shoulders and back are nice and flat, while the head remains...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Length: 02:31
Rating: 4.592282
Views: 311442
Tags: gymnastics tumbling gymnastic exercises tips
Improve flexibility by performing a few cardiovascular exercises before stretching, in order to loosen up the muscles in the body and increase circulation. Increase flexibility...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Length: 02:17
Rating: 4.5664454
Views: 301752
Tags: gymnastics tumbling gymnastic exercises tips
Another Great Woodward West Gymnastics Video.
Uploaded: November 30, 1999 at 12:00 am
Author: saltocafe
Length: 04:07
Rating: 4.7330213
Views: 473886
Tags: Gymnastics Woodward West camp
When performing a back handspring, start with the arms up, place the knees over the feet and push through with the toes. Fall back in...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Length: 01:57
Rating: 4.693596
Views: 569823
Tags: gymnastics tumbling gymnastic exercises tips
Hi, my name is Katie Seehusen, and I go to North Crest Gymnastics in Sauk Rapids, MN. I am looking for a great college gymnastics...
Uploaded: November 30, 1999 at 12:00 am
Author: kseehusen22
Length: 06:58
Rating: N/A
Views: 226
Tags: College Gymnastics
A comprehensive Gymnastics Instructional Video that shows the how to teach a Free Hip Circle on the Uneven Bars. This is a GREAT video for...
Uploaded: November 30, 1999 at 12:00 am
Author: JoeLangley
Length: 08:07
Rating: 4.825
Views: 21299
Tags: Free hip Circle Uneven Bars Gymnastics Instruction Tutorial
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